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Showing posts from April, 2014

Blog Index/Content Library

Welcome to Your Yoga for Life Content Library! This page is your complete roadmap to all the wisdom, tips, and inspiration on the Yoga for Life blog. Whether you are a curious beginner, a seasoned practitioner, or someone just looking for ways to de-stress, you'll find categorized articles below to help guide your journey on and off the mat.  Foundations & Beginners' Corner New to yoga or looking to solidify your base? Start here! These articles cover the essentials you need to build a safe and sustainable practice. Blog Post 1  Basic Yoga Postures and their Variations Getting Started: The Absolute Beginner’s Guide to Yoga : Everything you need to know before your first class. 5 Essential Props and How to Use Them: Making your practice more accessible and effective. Decoding Yoga Lingo: Understanding terms like Asana , Pranayama , and Chakra . Safety & Alignment: Avoid the Ouch! Common Beginner Mistakes and How to Fix Them. The Foundation of Any Pose: Mastering Tadasan...